Lauren R. Yoga Blog

Here you’ll find resources to learn all about ashtanga vinyasa yoga, private yoga, holistic health, practicing yoga on and off the mat and how to bring more balance and connection to your life, and guidance for your journey to your best self.

Lauren Reek 8/8/20 Lauren Reek 8/8/20

Top 9 Reasons: Why take a private yoga class?

You may have heard a yoga teacher offer private sessions and you’ve been wondering is it for me? Why would someone hire a private yoga teacher? I have my top 9 reasons for you today for why you should book your private yoga class.