Yoga for Individuals with Autism, special needs, and self direction

Apr 1

Hi, I’m Lauren!

My name is Lauren, I am first and foremost... a human being. One who knows that being a human can be messy and tough. Second, I am a mother, and loving it - but I sometimes still can’t believe that it’s ME who is supposed to be the adult…. sound familiar? My more “professional roles” are that of a yoga teacher, holistic health coach, and birth doula.

Meet Lauren →